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Mindfulness Journal for Parents: Prompts and Practices to Stay Calm, Present, and Connected Sourcebooks Exclusive_A Bridgman includes almost 200 instructional Color:Pink

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Mindfulness Journal for Parents: Prompts and Practices to Stay Calm, Present, and Connected Sourcebooks Exclusive_A Bridgman includes almost 200 instructional Color:Pink Bridgman includes almost 200 instructional drawings these approachable recipes use everyday ingredients and are designed for all levels of experience Life with kids gets chaotic sometimes Support and challenge―The mindful parenting exercises in this journal are designed to encourage and support you as a parent but also challenge your thoughts and behaviors to see if they serve your goals for your family

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